Author: healthyeatingtips

Back-to-School Game Plan By A Dietitian

Healthy eating, Healthy Eating Guides |

By: Lisa Spriet, Registered Dietitian With the arrival of the back-to-school season, our kitchens...

The Healthiest Foods You Can Get

All you need to know |

The following is a list of the healthiest foods that you can get. This will help you get an idea...

Nutrition For The Elderly

All you need to know |

Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them...

Nine Facts About Fiber

All you need to know |

If you’ve been looking for a way towards a high octane diet, you’ll find fiber to be...

Kids Eating Healthy

Healthy eating |

Fast food is a big part of modern life these days, making it very hard to teach a child how he or...

Products

Roasted Squash, Cauliflower and Chickpeas
Roasted Squash, Cauliflower and Chickpeas that are perfectly seasoned and cooked all on one sheet pan for an easy and delicious healthy side dish the whole family will love! Oh how I love a good side dish and this one is SO flavorful. … Read more: Roasted Squash, Cauliflower and Chickpeas
Fall Brussels Sprout Salad
The most delicious Fall Brussels Sprout Salad made with shaved brussels sprouts, chopped apples and crunchy pecans all tossed with a maple dijon dressing! This salad makes a great side dish for the holidays or everyday meals. I love a good fall salad… Read more: Fall Brussels Sprout Salad
Sausage, Apple and Herb Stuffing
This Sausage, Apple and Herb Stuffing combines sourdough bread with a delicious mixture of sweet apples and savory sausage, onion, celery and fennel along with fresh herbs for the perfect Thanksgiving side dish your whole family will love! Oh how I love a… Read more: Sausage, Apple and Herb Stuffing
Harvest Sheet Pan Sausage and Veggies
Harvest Sheet Pan Sausage and Veggies loaded with flavorful chicken sausage, butternut squash, brussels sprouts, and apples for a quick and easy dinner made in just 30 minutes! Roasted in a maple mustard glaze and fresh herbs for the perfect fall meal! This… Read more: Harvest Sheet Pan Sausage and Veggies
Healthy Chocolate Chip Cookies
Healthy Chocolate Chip Cookies that are soft, chewy, and absolutely delicious with gooey chocolate chips in every bite! These gluten-free cookies are made with wholesome ingredients and use zero oil or refined sugar for the perfect sweet treat! These are hands down the… Read more: Healthy Chocolate Chip Cookies
The BEST Healthy Turkey Chili
The BEST Healthy Turkey Chili recipe full of fresh veggies, lean ground turkey and loaded with flavor! The perfect cozy chili you can easily make in our instant pot, crock pot or right on the stove! This healthy turkey recipe has been one… Read more: The BEST Healthy Turkey Chili