The Complete Ketogenic Diet for Beginners Essential Keto Guide Food Lifestyle

$11.79

SKU: 153046331009 Category: Tags: ,

Description

Description

The Complete Ketogenic Diet for Beginners Essential Keto Guide Food Lifestyle

Eating healthier, losing weight, and trimming your waistline―no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle, The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. Key into keto and learn how good it can feel to lose weight and lead a healthy lifestyle with The Complete Ketogenic Diet for Beginners cookbook. The Complete Ketogenic Diet for Beginners cookbook contains:
75 Easy to Follow Recipes using five main ingredients or less for every meal
14-Day Meal Plan jump-starting your ketogenic diet with shopping lists and balanced meals
A Complete Overview explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle
Handy Charts  illustrating calories and nutritional information.

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Additional Info

Additional information

Features-3

Handy Charts

Features

75 Easy to Follow Recipes

Features-1

14-Day Meal Plan

Skill Level

Beginner

Author

Amy Ramos

Modified Item

No

Country/Region of Manufacture

United States

Features-2

A Complete Overview

Publication Year

2016

Language

English

Subject

Health, Dieting & Wholefood

Special Attributes

Illustrated

Format

Paperback, Paperback